Ok, enough gushing about Irene. Let's talk about what really matters: me...oh wait, I mean...food. As a future doctor and an avid runner, I am very passionate about health, but I also love yummy food. It turns out the two actually go hand in hand! A few weeks ago, I developed an all-consuming, wake-you-up-in-the-middle-of-the-night craving for banana bread, but resisted baking any because a) I was too lazy and b) I was a little worried about my restraint around a batch of freshly baked banana bread (I'm not a saint here people!). Enter my sister! After I confessed my unrelenting craving to Irene over the phone, she immediately invited me over to her house for a baking session, with a twist. Knowing me as well as she does, she suggested that we "healthify" our banana bread by modifying a recipe she found online.
And that is how our delectable, indulgent, guilt-free banana bread recipe was born! While my first impulse was to replace all of the tasty (aka unhealthy) ingredients with their healthier counterparts, my sister gently urged me to consider substituting only half of each ingredient. Having learned through many past experiences that the advice of my older, wiser sister will never steer me wrong, I quickly obliged and followed along with her suggestion. Best.Decision.Ever. If any baked good could solve our economic crisis or fix the health care system, it would be this banana bread. Ok, a little dramatic? Let's just say thoughts of banana bread are no longer waking me up in the middle of the night, but instead are gently lulling me to sleep and keeping me safe and warm at night. Still too dramatic? It's THAT good! I'll let my sister take over with the details because, let's face it, I mainly sat around eating chocolate chips and gossiping as she did the measuring, mixing and cleaning. [Ed. note: hehehe, I so totally made her do the dishes.]
Chocolate Chip Banana Bread
adapted from http://gourmeted.com/2009/02/21/thesss-nanas-banana-bread/
As you can imagine, the original version of this bread is pretty darn good. Believe it or not, our alterations (less butter, less sugar, whole wheat flour, buttermilk instead of cream) didn't change the taste one little bit, except to make the texture even softer. How can something with so little butter taste so awesome? I have no idea, but it did. We were really good about making the substitutions, too... until, that is, we threw in the giant chocolate chips. :)
2.5 tbsp (34 g) butter
34g unsweetened apple sauce
1/3 cup granulated sugar (or Splenda for baking)
1/4 cup firmly packed light brown sugar
1 large egg
2 egg whites
1 tsp vanilla extract
2 cups mashed, very ripe bananas (about 4 medium bananas)
1 cup unbleached all-purpose flour
3/4 cup whole-wheat flour
1 tsp baking soda
1/2 tsp salt
1/4 tsp baking powder
1/2 cup buttermilk
1/2 cup large bittersweet chocolate chips
Preheat oven to 350F and prepare a 9x5x3 loaf pan.
With a hand mixer, beat the butter in a large bowl with the apple sauce until light and fluffy. Add the sugars and beat well to incorporate. Add the egg, egg whites and vanilla and beat to blend.
Mash the bananas really well and add, beating for 30 seconds on high speed to blend.
Whisk all the dry ingredients together in a separate bowl an add to the banana mixture, alternating with the buttermilk (add half of the dry ingredients, beat just to blend, add buttermilk, beat just to blend, add the rest of the dry ingredients and beat just to blend). Do not overmix. Mix in the chocolate chips.
Pour batter evenly into the prepared pan. Bake until browned on top and a tester inserted into the middle comes out clean, 1 hour to 1 hr and 15 minutes (ours baked slightly longer than that, but start checking at the hour mark).
Cool completely and serve (the banana bread will be too soft to cut into when hot). The original recipe recommends that you give this bread a rest overnight, but I can't tell you if that's a good idea or not - our loaf didn't make it that far.
Continued after the jump...





































